Primal Pastures Blog — blog

Bee Pollen: the Tiny but Mighty Superfood

Bee Pollen:  the Tiny but Mighty Superfood

Bee Pollen.  Some of you have seen these little beauties in jars, touted as a super food and sold at farmers markets and health food stores.  It looks interesting enough but what exactly is it, and why is it important to incorporate as a daily supplement?  



First, let’s talk about what it is and why it was created by bees to begin with:

Pollen is collected by bees and packed with saliva and honey to create sacs (aka pollen pants) that they carry on their hind...