Whole Chicken Wellness Pack
So here's your chance to try your hand at using some different parts of the chicken, with a safety net built in.
Start by making a delicious, pasture raised, roasted whole chicken. Then use the bones from the whole chicken + necks and backs to make a collagen-rich homemade bone broth. If you're short on time, or nervous about making your own broth, start with the Ready-to-Drink Bone Broth to reap the gut-healing benefits before you even begin cooking.
1 Whole Chicken (2-3lb)
1 pk Chicken Necks (2lb)
1 pk Chicken Backs (1lb)
1 Ready-to-Drink Bone Broth (24oz)
Lemon Herb Roasted Chicken by Paleo Newbie
Perfect Keto Bone Broth by Perfect Keto (+ why collagen is phenomenal)
Top 5 Reasons Why Bone Broth is the Bomb by Underground Wellness
How to Make Bone Broth (Instant Pot or Crock Pot) by Healy Eats Real
5 Meals from 1 Roast Chicken
from The Kitchn
Monday: Weeknight Roast Chicken with Lemon and Sage (Eat the chicken breasts for dinner tonight, along with some vegetables roasted in the oven with the chicken.)
Thursday: Sweet Corn Risotto made with the rest of the chicken stock
Friday: Scrambled Egg Tacos to use up all the leftovers
All chicken products come from our heritage breed, pasture-raised, non-vegetarian-fed, worm-eating, bug-scratching, no-soy, non-gmo Primal chickens. These birds were raised how chickens are meant to live: outside, on grass, with room to forage. Absolutely zero antibiotics, hormones, vaccines or drugs.