Conventional vs. Regenerative Soil Comparison
Hey guys - sorry to be the bearer of bad news today - but this is something we HAVE TO talk about.
Industrial farming is taking a dire toll on the health of our soil, leading to an alarming degradation of nutrient density in our food that threatens our health.
The incessant use of chemical fertilizers, pesticides, factory farming, antibiotics, and intensive monocropping has left vast swathes of once-fertile land depleted and lifeless.
According to recent studies, over the past century, the United States alone has lost half of its topsoil due to erosion from conventional farming techniques.
As a result, the nutrient content of crops cultivated in these depleted soils plummets, leading to a decline in the overall nutrient density of our food supply.
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Mineral Depletion: Average mineral content in 43 vegetables declined significantly from 1950 to 1999, raising concerns about calcium, iron, magnesium, and potassium levels. Source.
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Vitamin Loss: Between the 1930s and 1980s, key vitamins like vitamin C, B2, B6, and niacin in vegetables decreased, indicating a decline in nutritional value. Source.
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Phytonutrient Reduction: Studies show decreases in phytonutrients like flavonoids and carotenoids in crops over recent decades, possibly due to soil depletion and agricultural practices prioritizing yield over nutrition. Source.
Consequently, we are all at an increased risk of malnutrition and a myriad of chronic diseases, including cardiovascular ailments, diabetes, cancer, and more.
This decline in nutrient density not only threatens the well-being of current generations but also poses a grave threat to the health and vitality of future populations.
It is imperative that we urgently address the root causes of soil degradation and transition towards regenerative agricultural practices to safeguard both the health of our soils and the well-being of humanity.