Baked Buffalo Chicken Wings
For the wings:
2 lbs. Primal Pastures Chicken wings
2Tbsp. Arrowroot starch
½ tsp. Garlic powder
½ tsp. Onion powder
¼ tsp. Sea Salt
¼ tsp. Red cayenne pepper
⅓ cup Primal Pastures chicken schmaltz or ghee
⅓ cup + 2 Tbsp clean hot sauce like Frank’s original
For the Ranch Dip:
½ cup mayo
3 Tbsp coconut cream
½ tsp. Garlic powder
½ tsp. Onion powder
2 tsp. Dried chives
¼ tsp. Dried dill
¾ tsp. Fresh lemon juice
¼ tsp. Salt
- Preheat oven to 425 degrees. Line a large baking sheet with foil.
- Dry wings with paper towels to absorb excess water. Sprinkle with the arrowroot, garlic, and onion powder, salt and red pepper- toss to evenly coat.
- Arrange wings on pan evenly spaced.
- Bake at 425 for 30 min. Then dip in the sauce and raise the heat to 450 degrees.
- Continue to bake for 10 min at 450, remove from oven and drizzle remaining sauce over the top.
- Bake 5 more minutes at 425. Remove and serve hot.
For the Wing Sauce:
Whisk together the melted ghee and hot sauce.
For the Ranch Dip:
Whish together mayo, coconum cream, lemon juice, onion and garlic powder, chives and dill until smooth.
Serve as a dip with celery and/or other veggies.
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